| Kode Mata Kuliah | KO5089 / 2 SKS |
|---|
| Penyelenggara | 217 - Sport Science / SF |
|---|
| Kategori | Lecture |
|---|
| Bahasa Indonesia | English |
|---|
| Nama Mata Kuliah | Komposisi Tubuh dan Managemen Berat Badan | Body Composition and Weight Management |
|---|
| Bahan Kajian | - Konsep Sehat dan manajemen berat badan
- Antropometri dan komposisi tubuh
- Resiko Kesehatan kelebihan dan kekurangan lemak
- Peran olahraga dalam manajemen berat badan
- Faktor penyebab obesitas
| - Healthy Concepts and Weight Management
- Anthropometrics and Body Composition
- Health Risks of Excess and Underweight
- The Role of Exercise in Weight Management
- Causative Factors of Obesity
|
|---|
| Capaian Pembelajaran Mata Kuliah (CPMK) | - Membuaat tes pengukuran antropometri dan komposisi tubuh
- Menganalisa fisiologi tubuh manusia, nutrisi dan Olahraga Rekreasi sehingga mendapatkan pola untuk mengatur komposisi tubuh dan berat badan
- Menganalisa faktor- faktor penyebab obesitas
| - Students are able to perform anthropometric and body composition measurement tests
- Students are able to think creatively to apply knowledge of human body physiology, nutrition and recreational sports to obtain patterns for regulating body composition and weight
- Students are able to diagnose factors that cause obesity
|
|---|
| Metode Pembelajaran | Ceramah, Diskusi, Persentasi, Tanya Jawab | Lecturer, discussion, demonstration |
|---|
| Modalitas Pembelajaran | Sinkronus dan Asinkronus | Synchronous, Asynchronous |
|---|
| Jenis Nilai | ABCDE |
|---|
| Metode Penilaian | Presentasi, UTS dan UAS | Assignments, Mid Exams, and Final Exams |
|---|
| Catatan Tambahan | | |
|---|